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Depression effects 15 million adults and 1.9 million children in the US yearly. It is one of the most common mental health concerns that people seek help for. I've been in therapeutic relationships with many individuals who suffer from depression and I've noticed that...

Two and a half years old is an exciting time for a toddler. They are starting to gain some independence and venturing off to preschool. For my family it wasn’t that easy. While most toddlers are just worried about having fun and making new friends; my child was struggl...

Anxiety is one of the most common mental health conditions. In fact, there are approximately three million cases diagnosed a year in the United States. Furthermore, the age range for those diagnosed with anxiety for the first time is 14 to 60 years old.

What Is Anxiety...

In the month of June, the United States of America turns their attention to the LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer) community to celebrate Pride Month. Many families are part of this community by way of being gay parents or are raising children that are...

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